If needed, it's totally safe to take digestive enzymes and probiotics together. In fact, some studies suggest that probiotics improve the results of enzyme supplementation. It's important to choose a digestive enzyme that's right for your needs, based on your symptoms and the foods your body is sensitive to. There are 11 organ systems in the body, and the gastrointestinal tract is one of them.
Certainly, it's special that probiotics and digestive enzymes work together to keep this system working in a healthy way. While probiotics and digestive enzymes help the digestive process*, they have very different functions. Probiotics help repopulate the gut with good bacteria, balancing the delicate ecosystem that plays an important role in overall health. Sometimes, people confuse enzymes with probiotics.
Both affect digestion, but in very different ways. Probiotics are living organisms that form the good bacteria in the intestine. They help keep the digestive tract healthy, so they support the work that enzymes do. Unlike enzymes, probiotics don't have the ability to break down or digest food components.
Because probiotics and digestive enzymes are different things and play different roles, it's absolutely okay to take them together.
