As we age, our skin loses its elasticity and wrinkles start to appear. Many people turn to anti-aging supplements in the hopes of restoring their youthful appearance. But do these supplements really work?Studies have shown that taking a supplement containing 2.5 grams of collagen, along with other ingredients, can improve skin elasticity and softness. However, dermatologists warn that expensive vitamins in skin creams are unlikely to erase fine lines or prevent wrinkles.
While some face creams contain antioxidants, few are effective in preventing or reversing skin damage. Curcumin, collagen, CoQ10, crocin and vitamin C are just a few of the substances that have been linked to age-supporting effects. To ensure the best results, it's important to choose a supplement that is backed by scientific research and developed by an accredited aging scientist. Unfortunately, many anti-aging supplements lack scientific evidence to support their claims. CoQ10 supplements may work by reducing oxidative stress, which is caused by an accumulation of free radicals that accelerates the aging process. Studies have also shown that certain supplements can improve skin hydration, stimulate collagen production and protect against wrinkles caused by sun exposure. NOVOS is part of a new wave of high-quality anti-aging supplements that are based on the latest scientific knowledge on aging.
A 21-day study in 12 men showed that supplementing with 1 gram of NR per day increased levels of NAD+ in skeletal muscle and reduced levels of inflammatory proteins. In addition to following a healthy diet and lifestyle, taking certain supplements can help slow the aging process and promote a long and healthy life. InsideTracker's InnerAge 2.0 measures biomarkers related to aging in both men and women. Collagen is a popular dietary supplement that can help prevent skin aging by increasing collagen levels in the skin.
